Core Strength – OrthoRehab | Physical Therapy in San Antonio, TX

5 Simple Exercises to Strengthen Your Core and Prevent Back Pain

5 simple at-home exercises to strengthen your core and prevent back pain. Improve posture, reduce pain, and boost your overall stability with guidance from OrthoRehab Physical Therapy.

At our clinic, your movement, strength, and comfort come first. We’re dedicated to helping you recover with personalized care in a warm, welcoming space designed to support every step of your journey.

Category: Core Strength

5 Simple Exercises to Strengthen Your Core and Prevent Back Pain